Virtual Meditation & Gong Bath
Time & Location
About the Event
Join me on this journey through sound and meditation. Sound will be 1 hour with an added guided meditation to start and end.
During this session I will use Gongs, Bowls and Chimes to assist in connecting you into the now. Sound meditations are great for helping us into Alpha and Theta brainwaves which is our deep healing and meditive state (a skill that takes years of meditatiion practice!)
This session is based on donation only - I have put ticket prices as a gudieline as clients always ask, however please feel free to pay what you feel is right for you in this moment and anyone really struggling please reach out to me.
What is important?
-When booking please jump onto Instagram to add @stc_rest_space (drop me an DM if your name is totally different to booking)
-Be ready at 6.45pm with a set up space for your meditation.
-You will need something to lay on, eye pillow to cover eyes, blanket.
-Earphones are essential for having the best results from sound.
-Journal close for noting any experiences afterwards.
- Full income£15£150£0
- Reduced income£10£100£0
- Little or no income£5£50£0